6" Single Ergonomic Handle Cable Attachment

6" Single Ergonomic Handle Cable Attachment Reviews

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Cable attachment for exercise equipment.

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Bowflex PR3000 Home Gym

Bowflex PR3000 Home Gym Reviews

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Bowflex PR3000 Home Gym Feature

• Get a total body strength workout with affordable home gym; no cable changes needed between sets
• Provides as little as 5 or as many as 210-Pounds of resistance
• Over 50 strength exercises, includes vertical bench press and lat pull down
• Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
• 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 50+
• No-change cable pulley system
• 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
• Four-inch upholstered roller cushions for leg extension and leg curl
• Vertical bench press
• Triple function hand grips for lat pull down
• Triple function ankle cuff grips
• Leg Attachment
• Height: 83 inches (211 cm)
• Length 64 inches (163 cm)
• Width 41 inches (104 cm)
• Workout Area: 100 x 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)

Exercises:

Bench Press Decline Bench Press Incline Bench Press Crossover High Rear Delt Rows Seated Shoulder Press Shoulder Shrug Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external)

Standing Low Back Extension Narrow Pulldowns Stiff-Arm Pulldowns Reverse Grip Pulldown Triceps Pushdown Triceps Extension Seated Biceps Curl Triceps Kickback Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Squat Standing Calf Raise Standing Hip Extension (knee bent) Standing Hip Adduction Standing Hip Abduction Hip Flexion

Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days

Looking for a space- and time-saving workout, all at a great price? The Bowflex(r) PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.

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Ultimate Ankle Strap

Ultimate Ankle Strap Reviews

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Ultimate Ankle Strap Feature

• Sheepskin padded lining
• Heavy duty nylon strap
• Black anodized D-ring attachment

Ultimate Ankle Strap

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Amazon Large Size Treadmill Book Holder for XX THICK Consoles

Amazon Large Size Treadmill Book Holder for XX THICK Consoles Reviews

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Amazon Large Size Treadmill Book Holder for XX THICK Consoles Feature

• Full Size Treadmill Book Holder for THICK Consoles
• No fancy packaging, just a great high quality product.
• Made of Clear HIGH IMPACT plastic! Almost Unbreakable!

Full Size Treadmill Book Holder made for THICK Console/Displays! Now you can read your books, magazines and textbooks while you work out!

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Flexcords Resistance Bands Set includes 6 Exercise Bands *On SALE*

Flexcords Resistance Bands Set includes 6 Exercise Bands *On SALE* Reviews

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Flexcords Resistance Bands Set includes 6 Exercise Bands *On SALE* Feature

• Flexcords Resistance Bands Set
• Full set of resistance bands for working out anytime, anywhere
• Includes 6 total bands with tension levels from 3 to 55 pounds
• Supports more than 100 total exercises; includes door attachment
• Tones your body, elevates your heart rate, and works your core
• Comes with handles for each band and easy-to-follow exercise chart

Enjoy a dynamic full-body workout anywhere, anytime, with this Flexcords resistance band set. An affordable alternative to a home gym, the Flexcords set comes with six total resistance bands, each with a different tension. The bands--one yellow (3 to 6 pounds), one orange (7 to 12 pounds), one green (12 to 18 pounds), one red (18 to 28 pounds), one blue (28 to 40 pounds), and one white (40 to 55 pounds)--give you complete control of your workout. Simply choose the tension that's best suited to your exercise routine, and then alter the resistance when you switch exercises.

The Flexcords resistance bands set supports more than 100 exercises.

Resistance bands offer several advantages over free weights and dumbbells. Resistance bands offer a smooth, seamless workout, because you don't have to waste time changing weights and messing with your rhythm during your exercise. As a result, your heart rate will stay elevated and you'll burn calories constantly. Flexcords also let you do "super sets"--multiple consecutive exercises targeting the same muscle group. By simply changing the angle and position of your body and the arc of your repetitions, you'll keep your muscles guessing and force them to adapt with increased flexibility, strength, and endurance. Best of all, every exercise you perform using Flexcords is dynamic. Even when you're targeting your chest or shoulders, you'll stabilize the muscles in your core and work your joints, helping keep you upright, maintain your posture, and improve your balance. All told, the Flexcords resistance bands set supports more than 100 different exercises.

The Flexcords set comes with a door attachment that turns any doorway into your own personal gym. The door attachment--which fits any door handle--lets you take your Flexcords set on the road, so you don't have to miss a workout when traveling. The set also includes handles for each band and an easy-to-follow exercise chart.

Top selling resistance band set on Amazon.com for 3 years running! Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords. Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today. The package comes with a variety of exercise bands of different tensions based on a colored scale. This means that you're in complete control of your workout! Choose the best tension suited for your exercise routine or change up the resistance depending on the exercise being performed. You'll find that different ranges of resistance for different exercises makes workouts like circuit training easy to perform and then master. Changing colors makes your progress easy to track. Flexcords fitness bands are light and portable so you can take them anywhere with you. Also, using Flexcords rubber resistance bands allows you to perform 'Super-Sets' which challenge every muscle in the body and give you a great Cardio workout while also improving your flexibility and muscle tone.

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Powerline PPA13X Pec Attachment for PSM144X Smith Machine

Powerline PPA13X Pec Attachment for PSM144X Smith Machine Reviews

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Powerline PPA13X Pec Attachment for PSM144X Smith Machine Feature

• Pec attachment designed for PSM144X Smith machine
• Unique design with both unilateral and bilateral movement
• Provides equal resistance on both arms for faster muscle development
• DuraFirm back pad for added comfort during your workouts
• 10-year warranty on frame; 1-year warranty on all other parts

Add pec flys to your Smith-based workout routine with the Powerline PPA13X pec attachment. Designed exclusively for use with the PSM144X Powerline Smith machine, the unit features a unique design that allows for both unilateral and bilateral movement. As a result, the resistance will be equal on both arms, so you'll develop your chest muscles faster and more effectively. The unit also includes a DuraFirm back pad for added comfort during your workouts. The Powerline pec attachment carries a 10-year warranty on the frame and a one-year warranty on all other parts. PowerLine Pec Attachment. Perform Pec Flys for fast and effective chest development. Unique design allows unilateral and bilateral movement with even resistance on both pec arms. Thick DuraFirm back pad provides user comfort. NOTE PLA144X Lat Attachment must be installed prior to use. For use with PSM144X Powerline Smith Machine only

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Best Fitness BFFID10 FID Bench

Best Fitness BFFID10 FID Bench Reviews

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Best Fitness BFFID10 FID Bench Feature

• Combination flat, incline, and decline bench for barbell and dumbbell exercises
• 5 starting positions, from 10-degree negative decline to 70-degree positive incline
• Comfortable 1.75-inch upholstered pads; durable powder-coated finish
• Safety pins and bolts for easy adjustments; compatible with preacher curl assembly
• Measures 18 x 17 x 54.5 inches (W x H x D); carries 3-year warranty

Bring everyday strength training into your living room with the Best Fitness BFFID10 bench. Ideal for barbell and dumbbell exercises, the bench is functional, compact, portable, and durable. The bench offers five starting positions--from a 10-degree negative decline to a 70-degree positive incline--along with durable and comfortable 1.75-inch upholstered pads. Once you've chosen the proper position, you can use the bench for dumbbell presses, bicep curls, shoulder presses, ab crunches, and just about any other sitting exercise. No other piece of equipment offers as much exercise versatility as a combination flat, incline, and decline bench.

The Best Fitness bench is also cheaper in the long run than joining a health club, which can be an expensive, time-consuming routine. Now you can achieve measurable benefits for your overall health by committing to a regular fitness regimen in the comfort and convenience of your own home. Other details include a durable powder-coated finish, safety pins and bolts for easy adjustments, and compatibility with a preacher curl accessory. Fully assembled right out of the box, the BFFID10 measures 18 by 17 by 54.5 inches (W x H x D) and carries a three-year warranty.

Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.

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